Category Archives: Depression

  • Can Music Therapy Improve Mental Health?
    Wednesday, April 10th, 2024

    Can Music Therapy Improve Mental Health?

    Many people wonder if music therapy really works, and if it can eliminate, reduce, or improve the symptoms of mental health disorders such as anxiety, depression, and schizophrenia. It’s...
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  • Anxiety, Depression, and Chronic Pain
    Thursday, February 29th, 2024

    Anxiety, Depression, and Chronic Pain

    In the mental health field, discussions of co-occurring disorders typically focus on people who have two mental illnesses, or one mental illness along with a substance use disorder n(DUD),...
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  • Yoga and Depression
    Friday, February 9th, 2024

    Yoga and Depression

    As the mainstream media and general public pay more and more attention to the importance of mental health and mental health treatment with each passing day, there’s a renewed...
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  • Does Exercise Help Depression?
    Saturday, January 20th, 2024

    Does Exercise Help Depression?

    It’s safe to say everyone knows about the benefits of exercise, but not everyone knows there’s a relationship between depression and exercise. We all know exercise helps keep our...
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  • Anhedonia, Schizophrenia, and Depression
    Friday, January 19th, 2024

    Anhedonia, Schizophrenia, and Depression

    Just about everyone goes through periods when it is difficult to experience happiness or feel joy, but what many people don’t know is that this phenomenon is called anhedonia,...
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  • Can Probiotics Help Depression Treatment?
    Monday, January 15th, 2024

    Can Probiotics Help Depression Treatment?

    A recent study on probiotics shows promising preliminary results for the treatment of depression and depressive disorders. The Changing Face of Depression Treatment Not long ago, a person diagnosed...
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