Category Archives: Therapy

  • Can Music Therapy Improve Mental Health?
    Wednesday, April 10th, 2024

    Can Music Therapy Improve Mental Health?

    Many people wonder if music therapy really works, and if it can eliminate, reduce, or improve the symptoms of mental health disorders such as anxiety, depression, and schizophrenia. It’s...
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  • Yoga and Depression
    Friday, February 9th, 2024

    Yoga and Depression

    As the mainstream media and general public pay more and more attention to the importance of mental health and mental health treatment with each passing day, there’s a renewed...
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  • Virtual Reality Therapy, Phobias, and PTSD
    Tuesday, January 16th, 2024

    Virtual Reality Therapy, Phobias, and PTSD

    If you say the words “virtual reality” to most people, odds are they will think about immersive technology for video games and other forms of interactive entertainment, and they...
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  • Gender Differences in Bipolar Disorder
    Thursday, September 7th, 2023

    Gender Differences in Bipolar Disorder

    Mental health experts typically do not recognize clear gender differences in the prevalence of bipolar disorder. However, recent research suggests that bipolar disorder diagnoses show a new trend, and...
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  • New Depression Treatment Shows Promise
    Monday, September 4th, 2023

    New Depression Treatment Shows Promise

    Depression is the second most common mental health disorder in the United States and around the world, which means effective depression treatment is an important component of our healthcare...
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